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Proper Plates & Portions!

Learn how to structure your meals right!
Easy to remember portion tips!
How to stay full while cutting back!
Keys to long term maintenance!

Bethany Farless
Millionaire Team Member

These Zoom apps and video sessions are free!

To join a session using a browser on a computer:
Go to to www.zoom.us. Enter the meeting ID and the app will automatically install and begin the Zoom Session.

Zoom Mobile Apps:
Go to to the Apple Store or Google Play to download the Zoom app for your mobile device. Enter the meeting ID after launching the app and join our Zoom session.