How to be active in summer!

  • Learn how to get your body moving now that summer is here!
  • Preventing soreness after a workout
  • Tips on getting into a routine that you can keep up!

 

Tracy Gallagher
Millionaire Team

These Zoom apps and video sessions are free!

To join a session using a browser on a computer:
Go to to www.zoom.us.  Enter the meeting ID and the app will automatically install and begin the Zoom Session.

Zoom Mobile Apps:
Go to to the Apple Store or Google Play to download the Zoom app for your mobile device.  Enter the meeting ID after launching the app and join our Zoom session.