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Healthy Active Lifestyle in Winter

Learn how to get your body moving in the winter
How to not be sore after being active
Tips on how to develop a routine

Tracey Johnson
Millionaire Team

These Zoom apps and video sessions are free!

To join a session using a browser on a computer:
Go to to www.zoom.us. Enter the meeting ID and the app will automatically install and begin the Zoom Session.

Zoom Mobile Apps:
Go to to the Apple Store or Google Play to download the Zoom app for your mobile device. Enter the meeting ID after launching the app and join our Zoom session.