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Reach your Goals and Enjoy the Holidays!

Learn how to not undo your results during the holidays
Hear tips on planning ahead for those special Meals
Learn how to use the holidays to reach your goals

Sheena Glasow
Active World Team

These Zoom apps and video sessions are free!

To join a session using a browser on a computer:
Go to to www.zoom.us. Enter the meeting ID and the app will automatically install and begin the Zoom Session.

Zoom Mobile Apps:
Go to to the Apple Store or Google Play to download the Zoom app for your mobile device. Enter the meeting ID after launching the app and join our Zoom session.