So excited for this session. Think 80%, 20% workout, 100% MINDSET. Learn simple daily routines to help hit your goals, featuring example plans for weight loss, healthy lifestyle, muscle gain and more.

These Zoom apps and video meetings are free!

To join a session using a browser on a computer:
Go to to www.zoom.us.  Enter the meeting ID and the app will automatically install and begin the Zoom Session.

Zoom Mobile Apps:
Go to to the Apple Store or Google Play to download the Zoom app for your mobile device.  Enter the meeting ID after launching the app and join our Zoom session.