The next 21 days can change your life!

Habits are a physical part of our brain, and studies show they can begin to change in as little as 21 days! Self control, food choices, planning, activity level - we all have existing habits related to these that affect our weight, health, and happiness. Over the next 21 days we will help you improve these habits with an interactive, FREE weight loss challenge! 

The Online Weight Loss Challenge includes: 

• Private, Secret Facebook Group where our Coaches share tips and videos!
• Daily Coaching & Support
• Your own personal Coach to help guide you and keep you on track
• Education on WHAT, HOW, and WHY to change in your daily habits
• Accountability
• Motivation
• Friendly competition

The only requirements are to have a Facebook account and submit a weekly weigh in from home to your coach!  The magic is in the daily interaction on the secret group, so the more engaged you stay in the group, the better results you will see!

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